In a recent health tip on the iWon Health site, an article stated that for anyone that spends more than 30 hours a week staring at a computer screen are likely to develop depression and obsession.
So if you work an eight-hour shift, 9 to 5, be sure to turn the computer off on Thursday afternoon and take a long weekend whenever you can.
Now, if I could turn off my computer on Thursday and take a long weekend. I don’t think I’d have to worry about depression caused by staring at the computer screen. I’d be worried about the stress of having to find a new job! Anyone that spends their week staring at a computer screen that can just decide to turn it off on Thursday afternoon and leave for the week, please let me know if they’re hiring at your place of work.