Physical activity is endemic to human nature, but modern life has twisted our habits and resulted in many not getting the exercise they need. On average, 90% of a human's life in the developed world is spent indoors – fundamentally antithetical to how we as a species have lived for eons. Because of this, it […]
What to Do if You are Injured at Work
05/24/2017 By
Most people don’t go to work expecting to sustain an injury, however, there’s always the risk of an accident happening. No matter what line of work you’re in, there’s always the risk of injury, even though some careers are definitely riskier than others. But, even if you have a nice comfortable office job, you never […]
Happy, Healthy & Outside: The Easiest Way to Improve Your Mood Today
07/29/2015 By
If you’ve been feeling blue, you’re not alone. Every year, more than 14 million Americans experience a major depressive disorder, according to the American Psychiatric Association. On top of that, seasonal affective disorder (SAD) affects an estimated 10 million people yearly, and even 10 to 20 percent more of the population experiences a mild form […]
More on Growing Older As a Guy
02/13/2014 By
“I participated in a campaign on behalf of Dad Central Consulting for Depend. I received products samples and a promotional item as a thank you for participating.†As I wrote about in my last post, the years keep rolling by for us. There's no pause or rewind button. Due to some health issues my own dad has […]
A Healthier Me, A Healthier Mouth
04/04/2011 By
